I believe that women should feel strong, capable, and knowledgeable.
I want you to get the hell off of the elliptical, to know how to move well, to be in tune with your body + the fuel you put in it.
I think the best part about this challenge was all the information we were able to learn from. From all the videos we had access to, to the information Annie gave us backing up what she wanted us to do. We weren't just given instructions with no reason why we are doing it.
DO IT! For $20, it is an absolutely AMAZING deal. The knowledge you get both before and during the challenge, the workouts and the communication you get with Annie and the FB group are 100% worth it.
Thank you Annie, for leading the Challenge and putting in all your hard work! :)
"I have worked with 2 other coaches before you. And let's just say you are ONE MILLION times more helpful, educated and organized. I don't really know how to put a price on something that I just feel like everyone NEEDS."
"I have been working with Annie for about 5 months consistently now and it is one of the best decisions I have ever made. I am really good about starting a program and never sticking to it. She even worked with me when I injured my knee. She put together progressions to get my knee rehabbed and stronger and functional again. I went from not being able to squat at all in January to being able to max out at 165 pounds at the beginning of April.
"The amount of work you put into designing a specific program just for me, communication with me via Fitbot and text and email and posting in IG - girl you go above and beyond - it's the next best thing to having you right next to me in the gym (which would be awesome!). What you offer with all your programs is hands down the next best thing to hiring a PT in the gym and training with that person directly"
"Thank you for all your help. I probably don't tell you enought but you motivate me a TON plus it's so nice to have my workouts handed to me by someone so educated and caring. You're the best! And I feel strong, so thank you. You are very good at what you do."
"It was great to learn things that are healthy for me to eat and loose weight. I can see the difference in myself and others are noticing too. In fact Charles' teacher told me I look amazing and asked what I eat and how much I work out. Thank you Annie for helping me get onto the path of happiness."
"When I sent you my before pics it was a HUGE wake up call for me. Shoot...I've NEVER had to worry about my weight before. I'm seeing results and feeling really good. I've learned to read labels and love the at home workouts that I can do whenever the girls are cooperating."